Cycling
Time Trials
 In time trial training and racing on a bicycle there is no hiding
place. In the cycling time trial, training effectively is vital. It's just you against the watch - no team support,
no 'time outs' - just continuous effort.
The cycling time trial is truly an arduous
'race of truth'. Yet
it can be so satisfying. The exhilaration of beating your personal
best, or even winning an event, is hard to describe.
The
aim of this site is to help you, through measured, scientific
training plans, to improve your cycling performance.
We now have two ways available for you to achieve your potential:
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On-line coaching and training for serious cycling time trial riders.
Personal coaching and training schedules, using your own heart rate and physiology updated monthly according to your rate of progress. Read a full description... |
Obtain
full daily training schedules and detailed instructions
for the whole year in our TT Training booklet. Click
for details |
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To
achieve your aim - whether it be to win time trial national championships
or just improve your personal best - you must have the motivation
and self discipline to rigorously follow the plans.
It's Up To You !!!
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